Rules for setting limits
Setting aside about 20 minutes per day keeps focus
Write your rules in a small note
3 essential reads before starting
First, see these 3 tips; they help even Dhaka's busy users.
Easy break tips
Take a 5-minute break every 30 minutes
Eyes and mind will both stay light
Track expenses with bKash
Reconcile expenses by checking bKash, Nagad, and Rocket
Budget at a glance
sona101 Tips: 4 ways to keep limits
These 4 rules start strong
Daily limit
Decide first how long per day
Stop when limit is reached
Weekly budget
Prepare 7-day report at week's start
This builds time awareness
Notifications off
Reducing unnecessary alerts increases focus
Rest after 10 PM
No multiple accounts
Using the same account makes tracking easy
Less clutter
Talk with family
Habits can be tracked when watched
Simple words often help a lot
Dhaka's busy days
Take short breaks between commutes
Long sessions are easy to avoid
6 small steps to build safer gaming habits
These habits can be started in 10 minutes
Phone time limit
Setting screen time reduces extra sitting
Eyes feel less tired at night
Sit in one place
Sit in chair, not bed
This builds time awareness
Keep a little water nearby
Drinking water signals a break
It's small, but a good habit
Create a night routine
Pausing together builds a routine
Sleep stays regular
Banking app separate
Open bKash, Nagad, Rocket only when needed
Unnecessary tinkering decreases
Read support messages
If problems, view the help page
Helpful for quick answers
sona101 App: 4 steps to control
These 4 steps will form a routine
1. Open an account
Enter name and phone number
Then set your own limit
2. Match the settings
View notifications, language, and time limits
Organize everything at once
3. Keep breaks on
Set a timer to remind yourself
Better to stop after 30 minutes
4. Get help if needed
If you have questions, write to support
You don't have to handle
Quick info: sona101 Guide at a glance
Keeping these four numbers in mind will make the start clear
4.3/5
Average rating
67,767
Review count
376K+
Active users
585+
Available titles
4 more topic tags
These tags will guide new readers in the right direction
Limit
This tag helps save time and attention
Break
Small breaks can significantly change the habit
Account
Keeping accounts across bKash, Nagad, Rocket is easy
Support
If you have questions, get quick help
Small checklist before the next step
If you follow these 5 things, control will stay
- Write down in advance how much time you
- Prioritize breaks at night and sleep
- Keep short sessions on Dhaka's busy days
- Keep accounts for bKash, Nagad, Rocket separate
- If problems, view the help page
Read sona101 Guide and now make your own rules